Citrus, Spinach & Rice Salad

45 4 servings
Recipe By
Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

4 servings

This rice and spinach salad with fresh oranges is easy and delicious. Serve it as a main dish salad or make it a side.

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Prepare rice as directed on pkg.; cool.
  • Place rice in large bowl. Add spinach, oranges and onion; mix lightly.
  • Add dressing just before serving; toss to coat.

Substitute

Substitute 1 can (10 fl oz/284 mL) mandarin orange segments, drained, for the fresh orange sections.

Best of Season

When buying oranges, select ones that have smooth bright skins and are firm when squeezed.

Servings

  • 4 servings

Healthy Living

  • Healthy Living

Nutrition Bonus

The spinach is rich in vitamin A and makes an excellent source of vitamin C when combined with the oranges.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 227
% Daily Value
Total fat 1.3g
Sodium 350mg
Dietary fibre 3.5g
Protein 6.3g
   
Vitamin A 59 %DV
Vitamin C 75 %DV
Calcium 9 %DV
Iron 19 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:1070v1ec:82686

>
AdChoices