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Substitute 1 can (10 fl oz/284 mL) mandarin orange segments, drained, for the fresh orange sections.
When buying oranges, select ones that have smooth bright skins and are firm when squeezed.
The spinach is rich in vitamin A and makes an excellent source of vitamin C when combined with the oranges.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.