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Classic Mussels in a Wine Cream Sauce

00:20:00 4 servings, 1-1/2 cups (375 mL) each
Recipe By
1
0 0 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

If you like seafood, you should give our Classic Mussels in a Wine Cream Sauce recipe a try. Mussels cook quickly, just like shrimp, which means that this seafood entrée can be on the table in just minutes.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium heat. Add onions and garlic; cook 5 min., stirring frequently. Stir in wine; bring to boil, stirring occasionally.
  • Discard any mussels with cracked or broken shells. Add remaining mussels to ingredients in saucepan; cover. Cook 12 to 15 min. or until most the mussel shells open, adding pasta sauce for the last 3 min. Remove and discard any unopened shells.
  • Sprinkle with basil.

Keeping it Safe

It is important that mussels are discarded if the shells are damaged or do not open during cooking. These are signs that the mussels are not safe to eat.

How to Clean Mussels

Rinse mussels under cold running water, pulling off the beards that are attached at the bottoms of the shells.

Substitute

Substitute chicken broth for the wine.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 12g
Saturated fat 3.5g
Cholesterol 40mg
Sodium 580mg
Carbohydrate 10g
Dietary fibre 2g
Sugars 4g
Protein 7g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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