Confetti Quinoa Salad

60 8 servings, 3/4 cup (175 mL) each
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Prep Time
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8 servings, 3/4 cup (175 mL) each

Enjoy this colourful quinoa salad with corn and red, yellow and green peppers.

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What You Need

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Make It

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  • Bring broth and quinoa to boil in saucepan on high heat; simmer on medium-low 15 min. or until liquid is absorbed. Spoon into large bowl; cool.
  • Add all remaining ingredients except nuts; mix lightly.
  • Top with nuts.

Special Extra

Add 2 Tbsp. citrus zest to the salad.


You will need to cook 1 ear of corn on the cob to get the 1/2 cup corn kernels needed to prepare this colourful salad.

Make Ahead

Salad can be made ahead of time. Refrigerate until ready to serve.


  • 8 servings, 3/4 cup (175 mL) each

Healthy Living

  • Healthy Living

Nutrition Bonus

The peppers in this colourful salad provide colourful crunch and an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings, 3/4 cup (175 mL) each
Calories 170
% Daily Value
Total fat 6g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 230mg
Carbohydrate 26g
Dietary fibre 3g
Sugars 5g
Protein 6g
Vitamin A 8 %DV
Vitamin C 120 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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