Cool & Creamy Vegetable Dip

10 2-3/4 cups or 22 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each
Recipe By
Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2-3/4 cups or 22 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each

Sure, this cheese dip is cool and creamy. But this appetizer dip is also quick, tasty and versatile. Even better - our Cool & Creamy Vegetable Dip is also a HEALTHY LIVING recipe!

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix first 4 ingredients until well blended.
  • Top with tomatoes.

Serving Suggestion

Serve with cut-up fresh vegetables, Christie Wheat Thins Crackers or Triscuit Thin Crisps Crackers.

Make Ahead

Mix dip ingredients as directed. Do not top with tomatoes. Refrigerate up to 24 hours. Top with tomatoes just before serving.

Servings

  • 2-3/4 cups or 22 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Fats

Nutritional Information

Serving Size 2-3/4 cups or 22 servings, 2 Tbsp. (30 mL) dip and 1/4 cup (50 mL) vegetables each
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 3g
Saturated fat 2g
Cholesterol 10mg
Sodium 190mg
Carbohydrate 5g
Dietary fibre 1g
Sugars 2g
Protein 2g
   
Vitamin A 20 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:58399v0ec:118898

>
AdChoices