Country Dijon Broccoli Soup

40 8 servings, 1 cup (250 mL) each
Recipe By
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Prep Time
40
min.
Total Time
40
min.
Servings

8 servings, 1 cup (250 mL) each

Serve this creamy broccoli soup, made with chicken broth, half-and-half, Dijon mustard and cheddar cheese, at lunchtime, as a first course or at suppertime.

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What You Need

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Make It

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  • Bring broth and broccoli to boil in large saucepan on high heat. Simmer on low heat 5 min. or until broccoli is tender. Cool slightly. Blend, in batches, in blender or food processor until smooth; set aside.
  • Melt margarine in same saucepan on medium-high heat; blend in flour. Cook 3 min., stirring constantly. Add broccoli mixture and mustard; mix well. Cook 4 to 5 min. or until mixture thickens and begins to boil, stirring occasionally. Add half-and-half, pepper and cheese; stir until blended. Cook 2 to 3 min. or until heated through, stirring occasionally.

Serving Suggestion

Enjoy a cup of this creamy soup on a cold winter's day with a hearty slice of whole grain bread.

Servings

  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 15g
Saturated fat 6g
Cholesterol 30mg
Sodium 680mg
Carbohydrate 11g
Dietary fibre 2g
Sugars 1g
Protein 7g
   
Vitamin A 15 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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