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  1. Country Garden Primavera

Country Garden Primavera

00:30:00 4 servings, 1-3/4 cups (425 mL) each
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4 servings, 1-3/4 cups (425 mL) each

VELVEETA makes a quick and easy cheese sauce for this primavera pasta. Full of fresh vegetables and seasoned with basil, this vegetarian pasta will be a family fave.

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Make It

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  • Cook and stir zucchini and cauliflower in hot oil in large nonstick skillet on medium heat until vegetables are crisp-tender.
  • Add pasta, tomatoes and basil; mix lightly. Cook until heated through, stirring occasionally.
  • Stir in Velveeta; cook until Velveeta is completely melted and mixture is well blended, stirring occasionally.

Use Your Microwave

Mix zucchini, cauliflower and oil in 3-L microwaveable casserole dish; cover. Microwave on HIGH 4 to 6 min. or until vegetables are crisp-tender, stirring every 2 min. Add remaining ingredients; mix lightly. Microwave on MEDIUM 4 to 6 min. or until Velveeta is completely melted, stirring every 2 min.


  • 4 servings, 1-3/4 cups (425 mL) each

Nutritional Information

Serving Size 4 servings, 1-3/4 cups (425 mL) each
Calories 310
% Daily Value
Total fat 11g
Saturated fat 5g
Cholesterol 25mg
Sodium 670mg
Carbohydrate 41g
Dietary fibre 5g
Sugars 7g
Protein 14g
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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