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  1. Country Sandwich

Country Sandwich

00:15:00 6 servings, one wedge (170 g) each
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3 2 Reviews
Prep Time
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6 servings, one wedge (170 g) each

Layers of fresh veggies make this sandwich a picnic must.

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Make It

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  • Cut 1/2-inch-thick slice off top of bread loaf; set top aside. Remove bread from inside of loaf, leaving 1/2-inch-thick shell. Brush Miracle Whip Calorie-Wise Dressing onto inside of bread shell.
  • Combine vegetables and Sundried Tomato & Oregano Dressing; set aside. Alternate layers of ham, turkey, Light Singles and vegetable mixture in bread shell.
  • Cover with top of bread. Cut into six wedges to serve. Or, wrap in plastic wrap and refrigerate up to 1 hour before serving.

Take Along

If transporting sandwich to a picnic, assemble and cut sandwich as directed. Wrap tightly in plastic wrap, then pack in a cooler to transport to the picnic site.

Family Fun

No picnic is complete without a treat. Pack along family favourites such as Christie Crunchers or Chips Ahoy!, Oreo or Fudgee-O Cookies for all-family appeal.


  • 6 servings, one wedge (170 g) each

Nutritional Information

Serving Size 6 servings, one wedge (170 g) each
Calories 310
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 25mg
Sodium 1110mg
Carbohydrate 37g
Dietary fibre 2g
Sugars 3g
Protein 15g
Vitamin A 15 %DV
Vitamin C 60 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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