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Couscous and Chickpea Veggie Bowl

00:15:00 2 servings, 2 cups (500 mL) each
Recipe By
5.0
1 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

2 servings, 2 cups (500 mL) each

Need a quick dinner recipe? Our Couscous and Chickpea Veggie Bowl features cut-up fresh tomatoes, cucumbers, avocados and chives - all drizzled with our zesty lime dressing for the perfect finishing touch.

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What You Need

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Make It

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  • Spoon couscous into 2 serving bowls.
  • Top with all remaining ingredients except dressing.
  • Drizzle with dressing just before serving.

Special Extra

Top each serving with 1/4 cup Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper.

Substitute

Prepare using Kraft Zesty Italian Dressing.

Servings

  • 2 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 2 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 420
% Daily Value
Total fat 16g
Saturated fat 2g
Cholesterol 0mg
Sodium 320mg
Carbohydrate 58g
Dietary fibre 12g
Sugars 5g
Protein 14g
   
Vitamin A 4 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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