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  1. Cowboy BBQ Chicken Pot Pie

Cowboy BBQ Chicken Pot Pie

00:50:00 6 servings, 1/6 recipe each
Recipe By
1
0 0 Reviews
Prep Time
25
min.
Total Time
50
min.
Servings

6 servings, 1/6 recipe each

This isn't just any ordinary chicken pot pie. Our Cowboy BBQ Chicken Pot Pie is made with chicken, peppers, onions, corn, beans and barbecue sauce, which guarantees a tasty homemade chicken pot pie with a touch of heat.

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Make It

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  • Heat oven to 400ºF.
  • Heat 2 Tbsp. oil in large nonstick skillet on medium heat. Add chicken; cook 4 to 5 min. or until no longer pink, stirring frequently. Remove chicken from skillet; set aside.
  • Heat remaining oil in same skillet. Add peppers, red onions and corn; cook 4 to 5 min. or until softened. Add beans, barbecue sauce and chicken; mix lightly. Spoon into 8-inch square baking dish sprayed with cooking spray.
  • Reserve 1 Tbsp. green onions for later use. Whisk egg and milk in medium bowl until blended. Add baking mix, remaining green onions and 1 cup cheese; mix well. Spread over chicken mixture. Place baking dish on baking sheet.
  • Bake 25 min. or until toothpick inserted in centre comes out clean. Top with remaining cheese; bake 5 min. or until melted. Sprinkle with reserved green onions.

Note

Refrigerate the leftover barbecue sauce (in bottle). Serve as a dip for hot cooked French fries. Or, use instead of pizza sauce when preparing your favourite homemade pizza.

Mindful Eating

Put the electronic devices down to avoid mindless eating. Focus on the task of eating to avoid over consumption and poor food choices.

Servings

  • 6 servings, 1/6 recipe each

Nutritional Information

Serving Size 6 servings, 1/6 recipe each
AMOUNT PER SERVING
Calories 550
% Daily Value
Total fat 20g
Saturated fat 6g
Cholesterol 105mg
Sodium 1290mg
Carbohydrate 59g
Dietary fibre 8g
Sugars 19g
Protein 35g
   
Vitamin A 25 %DV
Vitamin C 100 %DV
Calcium 25 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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