Cream Cheese Cruncher

5 1 serving, one sandwich (132 g)
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving, one sandwich (132 g)

Say bye-bye to the lunch box blues with this super sandwich. Sweet and savoury, this Cream Cheese Cruncher sandwich recipe is perfect for school lunches.

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What You Need

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Make It

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  • Spread 1 of the bread slices with jam; set aside.
  • Spread cream cheese product onto remaining bread slice; top with carrots and jam-topped bread slice, jam-side down.
  • Cut sandwich diagonally into quarters.

Substitute

Substitute 2 Tbsp. finely chopped celery for the carrots.

Variation

Try preparing with your favourite flavour of Kraft Pure Jam or Jelly.

Servings

  • 1 serving, one sandwich (132 g)

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Nutrition Bonus

The baby carrots in this crunchy sandwich, is an excellent source of vitamin A.

Nutritional Information

Serving Size 1 serving, one sandwich (132 g)
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 7g
Saturated fat 3g
Cholesterol 15mg
Sodium 390mg
Carbohydrate 44g
Dietary fibre 5g
Sugars 14g
Protein 6g
   
Vitamin A 60 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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