• Creamy Bow-Tie Pasta with Chicken and Broccoli

Creamy Bow-Tie Pasta with Chicken and Broccoli

25 6 servings, 1/6 recipe (380 g) each
Recipe By
4.2
(14) 12 Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

6 servings, 1/6 recipe (380 g) each

A creamy tomato and red pepper sauce makes this tasty pasta dish shine.

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What You Need

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Make It

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  • Cook pasta as directed on package, adding broccoli to the cooking water for the last 3 min. of the pasta cooking time. Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. Turn chicken over; continue cooking 4 to 5 min. or until chicken is cooked through (170ºF).
  • Drain pasta mixture in colander; return to pan and set aside. Add pasta sauce and cream cheese to chicken in skillet; cook on medium-low heat 2 to 3 min. or until cream cheese is completely melted, mixture is well blended and chicken is coated with sauce, stirring occasionally. Remove chicken from skillet; keep warm. Add sauce mixture to pasta mixture; mix well. Transfer to six serving bowls.
  • Cut chicken crosswise into thick slices; fan out chicken over pasta mixture in each bowl. Sprinkle evenly with Parmesan cheese.

Substitute

Prepare as directed, using whole wheat pasta for added fibre.

Servings

  • 6 servings, 1/6 recipe (380 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (380 g) each
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 9g
Saturated fat 4g
Cholesterol 85mg
Sodium 1040mg
Carbohydrate 51g
Dietary fibre 4g
Sugars 5g
Protein 38g
   
Vitamin A 15 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sylvielandry |

  • swiminchlorine |

    I love this recipe...the first time I made this my boyfriend suggested grilling the chicken on the bbq first. I did this the second time after coating it with the dressing and it was even better the second time around!!

  • CraftyCanuck |

    We enjoyed this dish, however I found the sauce a little too creamy and I had already added more pasta sauce then what the recipe called for. Next time I think I will cut back on the cream cheese and try adding a little water to thin the sauce.

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