Creamy Broccoli-Stuffed Chicken Breasts

45 4 servings, one chicken breast (408 g) each
Recipe By
Reviews
Prep Time
15
min.
Total Time
45
min.
Servings

4 servings, one chicken breast (408 g) each

You'll be amazed that this juicy, stuffed chicken topped with creamy sauce can fit into your healthy eating plan.

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What You Need

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Make It

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  • Preheat oven to 400°F. Combine stuffing mix and water in large bowl. Let stand 5 min. Meanwhile, pound chicken to 1/4-inch thickness using meat mallet. Add broccoli to stuffing; mix lightly. Spread evenly onto chicken breasts to within 1/2 inch of outer edges. Roll up each chicken breast from one of the short ends, enclosing the stuffing mixture.
  • Place chicken, seam-sides down, in 13x9-inch baking dish. Mix soup and milk; pour over chicken. Sprinkle with paprika and Parmesan cheese.
  • Bake 30 min. or until chicken is cooked through (170ºF).

Substitute

Prepare as directed, using 1 can (10 fl oz/284 mL) 50% less fat condensed cream of mushroom soup.

Servings

  • 4 servings, one chicken breast (408 g) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 1 Carb Choice

Nutrition Bonus

Enjoy this entree made with better-for-you products to help your family eat right. The broccoli provides an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings, one chicken breast (408 g) each
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 80mg
Sodium 1100mg
Carbohydrate 29g
Dietary fibre 3g
Sugars 3g
Protein 37g
   
Vitamin A 20 %DV
Vitamin C 70 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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