• PREP: 0 hr(s). 10 min / Total: 0 hr(s). 20 min
  • PHOTOS: 1 Add your photo
  • SERVINGS: 4 servings, 2/3 cup (150 mL) each

Courtesy of:kraft

What you need

Check All Add to Shopping List

Make It

  • Cook cauliflower in saucepan of boiling water 10 min. or until tender; drain. Place in food processor.

  • Add cream cheese spread and dill; process until smooth.

  • Serve topped with Parmesan.

Kraft Kitchen Tips


    Prepare as directed but do not sprinkle with Parmesan; spoon into microwaveable serving dish. Refrigerate up to 24 hours. When ready to serve, uncover and microwave on HIGH 4 to 5 min. or until heated through, stirring every 2 min. Sprinkle with Parmesan.

Ratings & Reviews



Rate this Recipe

Rate this recipe overall:


Makes 4 servings, 2/3 cup (150 mL) each.


  • Healthy Living

Diabetes Center

Diet Exchange

1/2 Meat & Alternatives,1/2 Fats

Diabetes Center

This hot vegetable side dish provides an excellent source of vitamin C and moderate amount of dietary fibre.

Nutrition Info

Serving Size 2/3 cup (150 mL)

Calories From Fat36
Total Fat 4g
Saturated Fat 2g
Cholesterol 10mg
Sodium 190mg
Total Carbohydrates 7g
Dietary Fiber 4g
Sugars 3g
Protein 6g
Vitamin A4%
Vitamin C100%

* Although every effort is taken to ensure the accuracy of ingredient and nutritional information represented on our website, we recommend to check the product package for the most current and up to date information. Please note that not all products may be available in your area. Check with your local retailer for details.


Recipes Also Viewed

Recipes by Email

Receive FREE expert tips & inspiring weekly recipes right to your inbox.