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4 servings, 2/3 cup (150 mL) each
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Prepare as directed but do not sprinkle with Parmesan; spoon into microwaveable serving dish. Refrigerate up to 24 hours. When ready to serve, uncover and microwave on HIGH 4 to 5 min. or until heated through, stirring every 2 min. Sprinkle with Parmesan.
This hot vegetable side dish provides an excellent source of vitamin C and moderate amount of dietary fibre.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tasty, loved it, i mashed it with a masher and it was easier than the time i whipped it!
Very good filler for those doing the south beach diet