Creamy Chicken, Rice and Bean Salad

10 4 servings, 2 cups (500 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 2 cups (500 mL) each

Crunchy and fresh, this rice and bean salad is a delicious recipe. Satisfying chicken, crunchy veggies and fluffy rice, all tossed with creamy dressing. Yum!

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What You Need

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Make It

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  • Toss all ingredients in large serving bowl to combine.

Special Extra

Top with 1/4 cup sliced toasted almonds.

Servings

  • 4 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 4 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 450
% Daily Value
Total fat 11g
Saturated fat 1.5g
Cholesterol 55mg
Sodium 330mg
Carbohydrate 56g
Dietary fibre 9g
Sugars 5g
Protein 32g
   
Vitamin A 2 %DV
Vitamin C 25 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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