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Healthy Living Articles
6 servings, 1/6 recipe (108 g) each
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For a simple and elegant presentation, divide cooked asparagus spears into 6 bundles; tie each with a steamed green onion.
Substitute your favourite hot cooked vegetables, such as broccoli, cauliflower, carrots or Brussels sprouts, for the cooked asparagus.
Prepare recipe in 11x7-inch microwaveable dish instead of the casserole dish.
Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.
Here's a tasty way to enjoy vegetables. And as a bonus, the asparagus and cream cheese product team up to provide a good source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.