Creamy Cucumber Tandoori in a Hurry

138 6
Recipe By
Reviews
Prep Time
10
min.
Total Time
2
hr.
18
min.
Servings

6

Try this easy way to enjoy international flavour any night of the week.

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What You Need

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Make It

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  • Mix dressing and seasonings. Pour over chicken in shallow glass or plastic dish; cover. Refrigerate 2 to 3 hours to marinate. Drain; discard marinade.
  • Preheat broiler. Place chicken on rack of broiler pan. Broil, 4 to 6 inches from heat, 3 to 4 min. on each side or until cooked through.
  • Place chicken on serving plate; sprinkle with the cucumber and onions.

Serving Suggestion

Serve with hot cooked rice and a fresh fruit salad.

Servings

  • 6

Nutritional Information

Serving Size 6
AMOUNT PER SERVING
Calories 199
% Daily Value
Total fat 9.1g
Saturated fat 1.1g
Cholesterol 67mg
Sodium 261mg
Carbohydrate 2.1g
Dietary fibre 0.4g
Protein 26.1g
   
Vitamin A 2 %DV
Vitamin C 3 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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