Creamy Guacamole

10 12 servings, 2 Tbsp. (30 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

12 servings, 2 Tbsp. (30 mL) each

This is the only guacamole recipe you'll ever need. One secret ingredient, 10 minutes of prep and countless rave reviews for your new favourite dip.

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What You Need

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Make It

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  • Mash avocados in medium bowl.
  • Add remaining ingredients; mix well.

How to Mash the Avocados

Use a pastry blender to easily mash the avocados.

Creative Leftovers

Refrigerate any leftover guacamole. Use as a bread spread for your favourite sandwich.

How to Ripen Avocados

Place avocados in paper bag with a ripe banana; close bag. Store at room temperature until avocados are softened.

Servings

  • 12 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 12 servings, 2 Tbsp. (30 mL) each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 25mg
Carbohydrate 4g
Dietary fibre 2g
Sugars 1g
Protein 1g
   
Vitamin A 2 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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