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  1. Creamy Italian Sausage and Kale Soup

Creamy Italian Sausage and Kale Soup

00:35:00 8 servings, about 1 cup (250 mL) each
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8 servings, about 1 cup (250 mL) each

Cream cheese adds a luxurious creaminess to this hearty Italian sausage and kale soup. You may want to have some crusty bread on hand for soaking up all the lovely, creamy broth.

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Make It

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  • Remove casings from sausage if necessary; crumble sausage into large saucepan. Cook on medium heat 7 min. or until done, stirring frequently. Remove sausage from pan with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from pan.
  • Add onions and garlic to reserved drippings; cook 3 min., stirring frequently. Stir in flour. Add milk and cream cheese; cook and stir 3 min. or until cream cheese is completely melted and sauce is well blended.
  • Add potatoes, chicken broth and sausage; stir. Bring to boil, stirring frequently. Simmer on medium-low heat 15 min., stirring occasionally. Remove from heat. Add kale; cover.
  • Let stand 5 min. or until kale is softened.

Special Extra

Serve topped with Kraft 100% Parmesan Shredded Cheese.


Substitute baby spinach for the kale.

Serving Suggestion

Pair with crusty whole wheat rolls.


If necessary, add enough oil to the reserved sausage drippings to get the 2-Tbsp. measure needed to cook the onions and garlic.


  • 8 servings, about 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, about 1 cup (250 mL) each
Calories 300
% Daily Value
Total fat 20g
Saturated fat 9g
Cholesterol 50mg
Sodium 620mg
Carbohydrate 14g
Dietary fibre 1g
Sugars 5g
Protein 15g
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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