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  1. Creamy Masala Dip

Creamy Masala Dip

00:05:00 1-1/2 cups or 12 servings, 2 Tbsp. (30 mL) each
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1-1/2 cups or 12 servings, 2 Tbsp. (30 mL) each

Cumin and chili powder add a touch of Indian flavour to this 4-ingredient appetizer dip. Prepare this Creamy Masala Dip in advance for easy entertaining!

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What You Need

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Make It

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  • Mix ingredients until well blended.

Serving Suggestion

Serve with Wheat Thins Crackers and assorted cut-up fresh vegetables.

How to Toast and Grind Cumin Seed

Heat small nonstick skillet on medium heat. For 1 tsp. ground seed, add 2 Tbsp. cumin seed to skillet; cook and stir 3 to 4 min. or until seed is darkened and aromatic. Cool. Grind seed in a spice or coffee grinder. Or, place in resealable bag and crush with rolling pin. Store in airtight jar or container at room temperature until ready to use.

Serving Suggestion

This dip is great served with Indian Tandoori BBQ Chicken.


  • 1-1/2 cups or 12 servings, 2 Tbsp. (30 mL) each

Nutritional Information

Serving Size 1-1/2 cups or 12 servings, 2 Tbsp. (30 mL) each
Calories 40
% Daily Value
Total fat 2g
Saturated fat 1g
Cholesterol 5mg
Sodium 130mg
Carbohydrate 3g
Dietary fibre 0g
Sugars 3g
Protein 2g
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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