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  1. Creamy Peanut Soup

Creamy Peanut Soup

00:40:00 8 servings, 1 cup (250 mL) each
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8 servings, 1 cup (250 mL) each

Warm up with a bowl of our Creamy Peanut Soup. This soup recipe is easy, savoury and satisfying, especially when it's served with a fresh bread and a crisp side salad.

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Make It

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  • Melt butter in Dutch oven on medium heat. Add celery and yellow onions; cook 5 min. or until softened, stirring occasionally. Stir in flour; cook and stir 2 min. Add chicken broth, peanut butter and Worcestershire sauce; stir. Bring just to boil, stirring frequently; simmer on medium-low heat 10 to 12 min. or until peanut butter is completely melted and mixture is well blended, stirring occasionally.
  • Add cream cheese; cook and stir 5 min. or until cream cheese is completely melted and soup is heated through.
  • Blend soup, in small batches, in blender until smooth.
  • Serve topped with nuts and green onions.

Make Ahead

This delicious soup can be prepared ahead of time. Cool completely, then refrigerate up to 2 days. Reheat on stove top or in microwave just before serving. If soup is too thick, thin with additional chicken broth before reheating until soup is of desired consistency.

Keeping it Safe

When puréeing the hot soup in the blender, be sure to blend it in small batches as directed in recipe. Also, to prevent the hot soup from leaking out from top of blender, place kitchen towel over covered blender to absorb any potential hot splatters.

Special Extra

For a fun garnish, sprinkle 1 cup popped popcorn evenly over filled bowls of hot soup just before serving.


  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 310
% Daily Value
Total fat 23g
Saturated fat 8g
Cholesterol 30mg
Sodium 470mg
Carbohydrate 12g
Dietary fibre 1g
Sugars 4g
Protein 15g
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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