Creamy Pesto Fish

20 4 servings, 1 topped fish fillet (422 g) each
Recipe By
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Prep Time
5
min.
Total Time
20
min.
Servings

4 servings, 1 topped fish fillet (422 g) each

Dressing and pesto combine to give this dish a distinct, zesty taste.

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What You Need

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Make It

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  • Heat oven to 450°F.
  • Place fish in 13x9-inch baking dish.
  • Mix Miracle Whip and pesto; spread onto fish. Top with tomatoes.
  • Bake 15 min. or until fish flakes easily with fork.

Substitute

Prepare using frozen halibut or cod fillets.

Servings

  • 4 servings, 1 topped fish fillet (422 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 3 Meat & Alternatives

Nutrition Bonus

This tasty fish can be part of a healthful eating plan.

Nutritional Information

Serving Size 4 servings, 1 topped fish fillet (422 g) each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 290mg
Carbohydrate 5g
Dietary fibre 1g
Sugars 3g
Protein 22g
   
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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