Creamy Seaside Casserole

45 6 servings, 1/6 recipe (197 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
20
min.
Total Time
45
min.
Servings

6 servings, 1/6 recipe (197 g) each

Crushed corn flakes top this easy casserole made with a shells and cheese dinner, imitation crabmeat, sweet peppers, peas and MIRACLE WHIP.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Prepare Kraft Deluxe Velveeta in large saucepan as directed on package. Meanwhile, cook and stir onions and peppers in 1 Tbsp. margarine in small skillet on medium-high heat 3 to 5 min. or until softened.
  • Add cooked vegetables to prepared Kraft Deluxe Velveeta along with the crabmeat, peas and Miracle Whip; mix lightly. Spoon into 1.5-L casserole dish sprayed with cooking spray; cover.
  • Bake 15 min. Meanwhile, melt remaining margarine; stir in corn flake crumbs and onion powder.
  • Sprinkle crumb mixture over casserole. Bake, uncovered, 5 to 10 min. or until crabmeat mixture is heated through and top is golden brown.

Serving Suggestion

Serve with fresh fruit and a mixed green salad tossed with your favourite Kraft Dressing.

Substitute

Substitute 1 can (170 g) tuna or 1 can (150 g) salmon, drained and flaked, for the imitation crabmeat.

Servings

  • 6 servings, 1/6 recipe (197 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (197 g) each
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 15g
Saturated fat 3g
Cholesterol 20mg
Sodium 1050mg
Carbohydrate 38g
Dietary fibre 3g
Sugars 9g
Protein 13g
   
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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