Creamy Spiced Parsnips

27 4 servings, 1/2 cup (125 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
15
min.
Total Time
27
min.
Servings

4 servings, 1/2 cup (125 mL) each

Looking for a tasty recipe for parsnips? Try our Creamy Spiced Parsnips - a wonderful side dish for roast beef or pork.

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What You Need

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Make It

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  • Cook parsnips in large pan of boiling water 12 min. or until tender; drain well.
  • Return parsnips to pan. Add remaining ingredients; mash until parsnips are smooth and mixture is well blended.

Make Ahead

This easy-to-make side can be prepared ahead of time. Cool, then refrigerate up to 24 hours. Reheat just before serving.

Servings

  • 4 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 4 servings, 1/2 cup (125 mL) each
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 85mg
Carbohydrate 21g
Dietary fibre 4g
Sugars 8g
Protein 3g
   
Vitamin A 4 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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