Creamy Taco Unstuffed Shells

50 6 servings, 2 cups (500 mL) each
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(1) 1 Review
Prep Time
Total Time

6 servings, 2 cups (500 mL) each

The deliciousness of a taco in a comforting pasta casserole.

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What You Need

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Make It

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  • Heat oven to 375ºF.
  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook meat, onion, pepper, zucchini and taco seasoning mix in large skillet on medium-high heat until meat is evenly browned, stirring occasionally.
  • Drain pasta. Add to meat mixture along with tomatoes; stir. Bring just to boil. Remove from heat. Stir in sour cream and 1/2 cup cheese. Spoon into 13x9-inch baking dish spayed with cooking spray.
  • Bake 20 min. or until heated through. Sprinkle with remaining cheese; bake 3 to 5 min. or until melted.

Special Extra

Garnish with chopped fresh cilantro and green onions before serving.


  • 6 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 6 servings, 2 cups (500 mL) each
Calories 460
% Daily Value
Total fat 13g
Saturated fat 7g
Cholesterol 65mg
Sodium 1020mg
Carbohydrate 54g
Dietary fibre 4g
Sugars 10g
Protein 30g
Vitamin A 15 %DV
Vitamin C 110 %DV
Calcium 20 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • godeb |

    This recipe was fabulous...I made it exactly as listed and only added red pepper flakes for a bit of a kick...Hubby gave it 10/10