Creole-Dijon Pork Tenderloin

30 4 servings, 1/4 recipe each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

4 servings, 1/4 recipe each

Jazz up pork tenderloin with creole dijon flavours and cornflake crumbs.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Brush meat with sauce; coat evenly with crumbs.
  • Place on parchment-covered rimmed baking sheet.
  • Bake 20 min. or until done (160ºF).

Serving Suggestion

Serve with a side of roasted vegetables, such as new potatoes, carrots and onions.

Variation

Prepare using boneless skinless chicken breasts and Renée's Tangy Thai Sauce, adjusting the baking time as necessary until chicken is done (165ºF).

Servings

  • 4 servings, 1/4 recipe each

Nutritional Information

Serving Size 4 servings, 1/4 recipe each
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 13g
Saturated fat 2g
Cholesterol 105mg
Sodium 700mg
Carbohydrate 23g
Dietary fibre 0g
Sugars 15g
Protein 25g
   
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 0 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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