Crisp Lemon-Oregano Chicken

30 4 servings, 1 chicken breast (121 g) each
Recipe By
4.2
(10) 5 Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

4 servings, 1 chicken breast (121 g) each

A simple Greek twist on SHAKE'N BAKE.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Cover baking sheet with foil; spray with cooking spray.
  • Combine coating mix and oregano in shaker bag. Dip chicken, 1 breast at a time, in lemon juice, turning to evenly coat both sides of breast. Gently shake off excess juice, then add chicken to shaker bag; shake to evenly coat chicken. Place on prepared baking sheet.
  • Bake 20 min. or until chicken is done (170ºF).

Special Extra

For extra zip, sprinkle coated chicken lightly with garlic powder before baking as directed.

Servings

  • 4 servings, 1 chicken breast (121 g) each

Nutritional Information

Serving Size 4 servings, 1 chicken breast (121 g) each
AMOUNT PER SERVING
Calories 180
% Daily Value
Total fat 3.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 430mg
Carbohydrate 11g
Dietary fibre 1g
Sugars 0g
Protein 26g
   
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Doug2 |

    My family loved it. I wouldn"t recomend using tin foil, because of the acid in the lemon juice, I used parchment paper works fine.

  • bluemichiru |

  • genevawinsor |

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