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Makes 4 servings, 1/4 recipe (316 g) each.
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Discard any unused coating mixture.
Prepare with any mild whitefish, such as cod, haddock, blue fish or orange roughy.
Looking to include more fish in your diet? Try this easy-to-make main dish. As a bonus, the potatoes provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.