Crispy Parmesan Edamame

45 8 servings, 1/4 cup (50 mL) each
Recipe By
(0) 0 Reviews
Prep Time
Total Time

8 servings, 1/4 cup (50 mL) each

Looking for crispy flavour-packed snack? Look no further! Our Crispy Parmesan Edamame recipe is a real winner!

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 400ºF.
  • Mix dressing and garlic until blended. Add to edamame in medium bowl; toss to evenly coat.
  • Spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 20 min. Stir in 1/4 cup cheese; bake 15 min. or until edamame are crisp and lightly browned. Sprinkle with remaining cheese.

Special Extra

For a touch of heat, stir 1/8 tsp. crushed red pepper or ground black pepper into dressing mixture before tossing with the edamame.


Prepare using Kraft Asian Sesame Dressing and thawed frozen peas.


  • 8 servings, 1/4 cup (50 mL) each

Nutritional Information

Serving Size 8 servings, 1/4 cup (50 mL) each
Calories 100
% Daily Value
Total fat 5g
Saturated fat 1g
Cholesterol 5mg
Sodium 135mg
Carbohydrate 6g
Dietary fibre 3g
Sugars 2g
Protein 8g
Vitamin A 2 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review