Crispy Pork Chops

40 4
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(3) 2 Reviews
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Juicy pork chops with a sesame-ginger crispy coating - it's easy with our Crispy Pork Chops recipe. With a package of SHAKE'N BAKE and a few add-ins, your pork chops will never be the same.

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What You Need

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Make It

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  • Preheat oven to 400°F. Add sesame seed and ginger to coating mix in shaker bag. Add chops, in batches; close bag and shake gently to evenly coat chops.
  • Place in single layer in shallow baking pan.
  • Bake 20 to 25 min. or until cooked through (160ºF). Serve with hot cooked rice and vegetables, if desired.

Pork Lettuce Wraps with Warm Peanut Sauce

Plan ahead! Prepare as directed, doubling all ingredients. Cool the 4 unused chops slightly, then cover and refrigerate until ready to use the next night in our recipe for Pork Lettuce Wraps with Warm Peanut Sauce.


  • 4

Diabetes Center

  • Carb Choices: 1 Carb Choice

Nutrition Bonus

Good source of B-vitamins and iron.

Nutritional Information

Serving Size 4
Calories 213
% Daily Value
Total fat 5.5g
Sodium 428mg
Carbohydrate 11.2g
Dietary fibre 0.1g
Protein 27.8g
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 3 %DV
Iron 13 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • hardkore99 |

    Was a really easy dinner, turned out pretty good :)

  • danddkent |

    I'd definitely make this one again......very fast and easy to do and the rice cooks while the pork chops are baking. Our whole family enjoyed it......nice hint of ginger. We'll have to make double next time and try the lettuce wraps.

  • cantik |

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