Crispy Vegetables

30 6 servings
Recipe By
Reviews
Prep Time
10
min.
Total Time
30
min.
Servings

6 servings

Thse breaded vegetable dippers taste as good as they look

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What You Need

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Make It

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  • Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
  • Place on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
  • Serve with dressing as a dip.

Creative Leftovers

Enjoy a breaded appetizer without the extra fat from deep frying. Use Shake'n Bake as the coating mix to bread your vegetables!

Family Fun

Try this recipe using your family's favourites or when introducing a new vegetable.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 138
% Daily Value
Total fat 5g
Sodium 478mg
Carbohydrate 20.8g
Dietary fibre 1.9g
Protein 3.6g
   
Vitamin A 94 %DV
Vitamin C 38 %DV
Calcium 3 %DV
Iron 5 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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