Crunchy Poppyseed-Chicken Salad

15 4 servings, 2-3/4 cups (675 mL) each
Recipe By
(13) 10 Reviews
Prep Time
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4 servings, 2-3/4 cups (675 mL) each

Our Crunchy Poppyseed-Chicken Salad won't disappoint - adding pineapple chunks and poppyseed dressing guarantees this sweet and savoury chicken salad delivers on flavour.

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What You Need

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Make It

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  • Combine all ingredients except dressing and nuts in large bowl.
  • Add dressing; toss to coat.
  • Sprinkle with nuts.


Prepare using sliced or slivered almonds.

Food Facts

Broccoli slaw is a blend of shredded broccoli, carrots and red cabbage. Look for it in the produce section next to other coleslaw blends.


Prepare using 2 cups bagged pre-shredded carrots found in the produce section of larger supermarkets.


  • 4 servings, 2-3/4 cups (675 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 3 Meat & Alternatives
  • 2 Fats

Nutrition Bonus

This colourful salad, made with a variety of foods, can fit into a healthful eating plan. As a bonus, the carrots provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 2-3/4 cups (675 mL) each
Calories 320
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 50mg
Sodium 190mg
Carbohydrate 32g
Dietary fibre 6g
Sugars 22g
Protein 25g
Vitamin A 100 %DV
Vitamin C 320 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sylvielandry |

  • pdouglas |

    Love, love, love this salad!!

  • hekpieper |

    Five stars. I have made it several times and vary the fruit additions a lot. Dried Cranberries give more colour and add nutritional value. Helen