Crunchy Quinoa & Cucumber Salad

60 8 servings, 3/4 cup (175 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
1
hr.
Servings

8 servings, 3/4 cup (175 mL) each

This hearty salad gets its nutty flavour from the quinoa, its crunch from the chopped cucumbers and red peppers, and its terrific aroma from the fresh basil.

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What You Need

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Make It

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  • Bring quinoa and broth to boil in medium saucepan; cover. Simmer on low heat 15 min. or until broth is absorbed. Cool.
  • Mix quinoa with remaining ingredients just before serving.

Make Ahead

This delicious salad can be prepared ahead of time. Refrigerate up to 24 hours before serving.

Servings

  • 8 servings, 3/4 cup (175 mL) each

Nutritional Information

Serving Size 8 servings, 3/4 cup (175 mL) each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 4g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 490mg
Carbohydrate 30g
Dietary fibre 6g
Sugars 4g
Protein 10g
   
Vitamin A 8 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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