• Crusted Chicken with Tomato and Asparagus Pasta

Crusted Chicken with Tomato and Asparagus Pasta

35 4
Recipe By
Reviews
Prep Time
35
min.
Total Time
35
min.
Servings

4

Here's a fresh take on chicken and pasta!  Baked chicken is served alongside a quick toss of fettuccine pasta, tomatoes, asparagus and parmesan.  Swap out the chicken for fish or pork and you've got a few other weeknight options that are sure to please.

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Preheat oven to 400°F. Coat 4 small boneless skinless chicken breasts (1 lb./450 g) with 1 pouch Shake 'N Bake Classic Herb & Parmesan Crusted for chicken, fish or pork; place on baking sheet.
  • Bake 20 min. or until cooked through (170°F). Meanwhile, cook 1 pkg. (375 g) fettuccine as directed on package. While pasta is cooking, cook 1 undrained can (19 fl oz/540 mL) diced tomatoes in large saucepan on medium-high heat 5 min. Add 1/2 lb. (225 g) asparagus spears, cut into 2-inch lengths; cook 5 min. or until crisp-tender.
  • Drain pasta; toss with asparagus mixture. Place on four serving plates; sprinkle with 1/2 cup Kraft 100% Parmesan Shredded Cheese. Serve with sliced chicken.

Special Extra

Garnish with fresh basil just before serving.

Servings

  • 4

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

Not only do the tomatoes in this crispy chicken dish provide a good source of vitamin C, but the cheese also provides a good source of calcium.

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 610
% Daily Value
Total fat 9g
Saturated fat 3.5g
Cholesterol 75mg
Sodium 1040mg
Carbohydrate 86g
Dietary fibre 7g
Sugars 6g
Protein 46g
   
Vitamin A 10 %DV
Vitamin C 40 %DV
Calcium 20 %DV
Iron 45 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:54618v0ec:108108

>
AdChoices