Crustless Vegetable & Ham Quiche

Recipe By
(6) 6 Reviews
Prep Time
Total Time

6 servings, 1/6 recipe (186 g) each

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 350°F.
  • Combine first 5 ingredients and 1 cup cheese in large bowl; sprinkle with flour. Toss to combine and coat thoroughly.
  • Beat eggs and olive oil together with fork. Add to ham and vegetable mixture; mix well. Pour into 10-inch quiche dish or pie plate sprayed with cooking spray; top evenly with remaining cheese.
  • Bake 45 min. or until centre is set. Let stand 5 min. before serving.


Replace self-rising flour with 1-1/4 cup all-purpose flour combined with 1-1/2 tsp. baking powder and 1/4 tsp. salt.


Substitute using 1/2 cup packed baby spinach leaves, chopped, for the asparagus.


  • 6 servings, 1/6 recipe (186 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (186 g) each
Calories 390
% Daily Value
Total fat 26g
Saturated fat 9g
Cholesterol 220mg
Sodium 800mg
Carbohydrate 20g
Dietary fibre 2g
Sugars 3g
Protein 19g
Vitamin A 45 %DV
Vitamin C 15 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • Marina_476 |

    Very good!

  • |

    This recipe tastes even better when you use twice the amount of old cheddar! This is becoming a weekend classic at our house.

  • |

    This is a great recipe. Next time would try bacon instead of ham. I did use 1/4 c of oil instead of 1/3 and it was fine. Alittle diced potato or hashbrown might be really nice to try in it as well. I did use some no salt seasoning which was a nice added touch.