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8 servings, 1 cup each
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Top this delicious soup with low fat sour cream or Kraft Tex Mex Shredded Cheese for added flavour and serve with your favourite Christie's whole grain crackers.
This delicious bean-based soup is very high in dietary fibre!
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This is one of our favourite soups - it's quick to make, economical, and so yummy! I've seen a similar recipe somewhere else and have since tweaked this one: I add 1 medium chopped carrot, a little mixed Italian herbs and fresh cracked pepper and a tiny bit of salt.
I really liked it! The recipe is REALLY big for just two people though. I wish it could easily be halved.