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Diabetes
Makes 4 servings, 1-1/2 cups (375 mL) each.
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Stew can be made ahead of time, omitting the cilantro and dressing. Cool, then refrigerate up to 2 days. When ready to serve, cook on medium-low heat until heated through, stirring occasionally. Stir in cilantro and dressing.
The cauliflower in this flavourful stew provides an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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