Curried Shrimp in Papaya Halves

10 Makes 2 servings, 1 stuffed papaya half (183 g) each
Recipe By
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Prep Time
10
min.
Total Time
10
min.
Servings

Makes 2 servings, 1 stuffed papaya half (183 g) each

What You Need

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Make It

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  • Cook shrimp in boiling water 3 to 5 min. or until shrimp turn pink; drain.
  • Mix next 3 ingredients in medium bowl until well blended. Add shrimp; toss to coat.
  • Spoon into papaya halves; sprinkle with cilantro.

Variation

Omit the curry powder.

Servings

  • Makes 2 servings, 1 stuffed papaya half (183 g) each

Healthy Living

Diet Exchange

  • 0.5 Carbohydrates
  • 2 Meat & Alternatives
  • 1 Fats

Nutrition Bonus

Help your friends and family eat right with this great-tasting shrimp recipe. As a bonus, the colourful papaya provides an excellent source of vitamin C.

Nutritional Information

Serving Size Makes 2 servings, 1 stuffed papaya half (183 g) each
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 115mg
Sodium 260mg
Carbohydrate 13g
Dietary fibre 2g
Sugars 9g
Protein 16g
   
Vitamin A 15 %DV
Vitamin C 80 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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