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Ingredients
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  3. Curried Sweet Potato Mash

Curried Sweet Potato Mash

00:25:00 10

  • Curried Sweet Potato Mash Image 1

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Recipe By
4.0
13 10 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

10

What could be easier? The cream cheese product provides flavour and creaminess to this delicious side dish.

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What You Need

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Make It

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  • Place potatoes in large saucepan. Add enough water to completely cover potatoes. Bring to boil. Reduce heat to medium-low; simmer 10 to 15 min. or until potatoes are tender. Drain.
  • Beat potatoes with electric mixer 1 min. Add cream cheese product, curry and salt; beat until smooth.

Note

Do not beat the potatoes in a nonstick pan as this could damage the nonstick surface. Transfer potatoes to a large bowl, then beat potatoes as directed.

Make Ahead

Sweet potatoes will discolour if peeled and exposed to the air for too long. If potatoes are peeled ahead of time, cover and store in refrigerator until ready to use.

Servings

  • 10

Nutritional Information

Serving Size 10
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 6g
Saturated fat 4g
Cholesterol 20mg
Sodium 290mg
Carbohydrate 30g
Dietary fibre 4g
Sugars 11g
Protein 4g
   
Vitamin A 260 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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