Delicious Green Smoothie

5 2 servings, 1 cup (250 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

2 servings, 1 cup (250 mL) each

Looking for a new smoothie recipe? Try our Delicious Green Smoothie - it's sure to be a winner!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Substitute

Substitute 1 cup loosely packed baby spinach leaves for the kale.

Substitute

Prepare using Kraft All Natural Peanut Butter.

Note

If you don’t have a frozen banana on hand, you can prepare these delicious smoothies using a fresh banana instead. Just prepare recipe as directed, then add a few ice cubes and blend on high speed until thickened before pouring the prepared drink into glasses to serve.

Servings

  • 2 servings, 1 cup (250 mL) each

Healthy Living

Nutritional Information

Serving Size 2 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 10g
Saturated fat 3g
Cholesterol 10mg
Sodium 140mg
Carbohydrate 28g
Dietary fibre 3g
Sugars 17g
Protein 14g
   
Vitamin A 25 %DV
Vitamin C 30 %DV
Calcium 20 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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