Cook Denser Vegetables First
- Denser vegetables such as broccoli and carrots will take longer to cook than leafy vegetables. Frozen or blanched vegetables will cook faster than raw vegetables.
- Add the leafy vegetables, such as bok choy, spinach or cabbage to the cooked denser vegetables or they can be stir-fired on their own. As soon as they begin to wilt, they are cooked.
Watch our Sweet-and-Spicy Chicken Stir-Fry video