Double Berry Smoothie

5 3 servings, 3/4 cup (175 mL) each
Recipe By
4.7
(3) 3 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, 3/4 cup (175 mL) each

A double dose of strawberry gives this smoothie its berrylicious flavour.

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What You Need

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Make It

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  • Place all ingredients in blender; cover.
  • Blend 30 sec. or until thickened and smooth.
  • Serve immediately.

Substitute

For triple berry flavour, prepare with strawberry fat-free yogurt.

Substitute

Substitute raspberries or blueberries for the strawberries.

Servings

  • 3 servings, 3/4 cup (175 mL) each

Healthy Living

  • Healthy Living

Nutrition Bonus

This delicious treat provides an excellent source of vitamin C from the strawberries.

Nutritional Information

Serving Size 3 servings, 3/4 cup (175 mL) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 85mg
Carbohydrate 25g
Dietary fibre 1g
Protein 4g
   
Vitamin A 0 %DV
Vitamin C 50 %DV
Calcium 15 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • angieg01 |

    Excellent. Substituted crystal lite drink for orange juice and 1 scoop protein powder. Family loved it.

  • katieridgeley |

    Delicious. Instead of vanilla yogourt I used strawberry and it was still excellent.

  • gerifree |

    This is a Berry lovers delight... smooth and fast.. I add a Granola bar and I have breakfast on the Run...

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