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  1. Double-Cheese Broccoli Soup

Double-Cheese Broccoli Soup

00:25:00 6 servings, 1 cup (250 mL) each
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6 servings, 1 cup (250 mL) each

This broccoli soup is delicious, warm and guaranteed to make cold fingers toasty again, not to mention hearty and velvety with chopped broccoli and creamy cheeses.

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Make It

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  • Melt margarine in medium saucepan on medium-high heat. Add onions; cook and stir 3 to 5 min. or until softened. Whisk in flour until blended.
  • Stir in milk; cook 2 min., stirring constantly. Add Velveeta and cream cheese; cook and stir 2 to 3 min. or until completely melted.
  • Add remaining ingredients; mix well. Cook 5 min. or until heated through, stirring occasionally.


Substitute frozen chopped spinach; frozen cauliflower florets, chopped; or frozen asparagus spears, chopped; for the broccoli.

Use Your Microwave

Microwave onions and butter in 2-L microwaveable bowl on HIGH 30 sec. or until onions are softened. Stir in milk. Microwave 3 to 4 min. or until heated through, stirring every 2 min. Stir in Velveeta and cream cheese. Microwave 4 to 6 min. or until melted, stirring every 2 min. Stir in remaining ingredients. Microwave 30 sec. or until heated through.


  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
Calories 260
% Daily Value
Total fat 15g
Saturated fat 9g
Cholesterol 50mg
Sodium 800mg
Carbohydrate 15g
Dietary fibre 2g
Sugars 12g
Protein 15g
Vitamin A 25 %DV
Vitamin C 50 %DV
Calcium 35 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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