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Double-Fruit Parfaits

Name: Double-Fruit Parfaits
Prep time: 15 min
Total time: 45 min
Yield: Makes 4 servings, 1 parfait (1/2 cup/125 mL) each
Ingredients: 1/2 cup boiling water; 1 pkg. (10 g) Jell-O No Sugar Added Raspberry Jelly Powder; cold water; 1/2 cup ice cubes; 3/4 cup thawed Cool Whip Light Whipped Topping; 1 cup fresh raspberries, divided; 1/4 cup fresh blueberries, divided; 3 Peek Freans Lifestyle Selections Shortcake Biscuit, crushed (about 1/3 cup)

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Recipe By Kraft

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Prep Time

15
min.

Total Time

45
min.

Servings

Makes 4 servings, 1 parfait (1/2 cup/125 mL) each

These layered parfaits feature fresh raspberries and blueberries in a simple no-bake dessert. Cookie crumbs, jelly and a creamy topping come together in these Double-Fruit Parfaits for four.

What You Need

1/2 cup boiling water
1 pkg. (10 g) Jell-O No Sugar Added Raspberry Jelly Powder
cold water
1/2 cup ice cubes
3/4 cup thawed Cool Whip Light Whipped Topping
1 cup fresh raspberries, divided
1/4 cup fresh blueberries, divided
3 Peek Freans Lifestyle Selections Shortcake Biscuit, crushed (about 1/3 cup)

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Make It

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Add boiling water to jelly powder in medium bowl; stir 2 min. until completely dissolved. Add enough cold water to ice to measure 3/4 cup; stir into jelly until ice is completely melted. Pour 1/2 cup jelly into small bowl. Add Cool Whip; stir with whisk until well blended.
Refrigerate remaining jelly 5 min. or until thickened. Stir in 3/4 cup raspberries and 2 Tbsp. blueberries.
Layer biscuit crumbs, fruited jelly mixture and Cool Whip mixture alternately in 4 parfait glasses or dessert dishes. Top with remaining fruit. Refrigerate 30 min.

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Kitchen Tips
Nutrition

Variation

Prepare using other flavours of Jell-O No Sugar Added Jelly Powder, such as Strawberry or Orange, and other fruits, such as drained canned mandarin orange sections, strawberries or blackberries.

Servings

Makes 4 servings, 1 parfait (1/2 cup/125 mL) each

Healthy Living

Healthy Living

Nutrition Bonus

Surprise your family tonight with these great-tasting treats. They'll never guess that they're made with better-for-you products.

Nutritional Information

Serving Size Makes 4 servings, 1 parfait (1/2 cup/125 mL) each
AMOUNT PER SERVING
Calories	110

% Daily Value
Total fat	4.5g
Saturated fat	2g
Cholesterol	5mg
Sodium	190mg
Carbohydrate	16g
Dietary fibre	2g
Sugars	5g
Protein	2g

Vitamin A	0 %DV
Vitamin C	15 %DV
Calcium	2 %DV
Iron	4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Double-Fruit Parfaits

What You Need

Make It

Kitchen Tips

Nutrition

Variation

Servings

Healthy Living

Diabetes Center

Nutrition Bonus

Nutritional Information

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