Double-Onion Dip

45 24 servings, 2 Tbsp (30 mL) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
45
min.
Servings

24 servings, 2 Tbsp (30 mL) each

Yellow and green onions combine with cream cheese and MIRACLE WHIP to make an awesome dip. Serve with crackers or fresh veggie dippers for a quick and easy appetizer.

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What You Need

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Make It

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  • Heat Italian dressing in large skillet on medium heat. Add yellow onions; cook 15 to 20 min. or until tender and golden brown, stirring occasionally. Stir in pepper. Cool.
  • Mix cream cheese and Miracle Whip in medium bowl until well blended. Add cooked onions and green onions; mix well.
  • Serve with your favourite Christie Crackers or cut-up fresh vegetables.

Healthy Living

Save 25 calories and 2.5g of total fat per serving by preparing with Kraft Calorie-Wise Zesty Italian Dressing, Philadelphia Light Brick Cream Cheese Spread and Miracle Whip Calorie-Wise Dressing.

Special Extra

Reserve 1 tsp. of the cooked onions. Use to garnish dip along with a light sprinkling of additional cayenne pepper.

Servings

  • 24 servings, 2 Tbsp (30 mL) each

Nutritional Information

Serving Size 24 servings, 2 Tbsp (30 mL) each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 6g
Saturated fat 2.5g
Cholesterol 15mg
Sodium 140mg
Carbohydrate 3g
Dietary fibre 0g
Protein 1g
   
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 2 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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