Double-Strawberry Smoothie

5 1 serving, 1 cup (250 mL)
Recipe By
Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

1 serving, 1 cup (250 mL)

This fruit smoothie for one is both quick to make and delicious to drink.

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What You Need

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Make It

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  • Blend ingredients in blender until thickened and smooth.
  • Serve immediately.

Substitute

Prepare using Kool-Aid Singles Orange Drink Mix.

Servings

  • 1 serving, 1 cup (250 mL)

Healthy Living

  • Healthy Living

Nutrition Bonus

Drink up! Not only are the strawberries in this refreshing smoothie an excellent source of vitamin C, but the creamy yogurt is also a good source of calcium.

Nutritional Information

Serving Size 1 serving, 1 cup (250 mL)
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 3g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 90mg
Carbohydrate 44g
Dietary fibre 2g
Sugars 43g
Protein 7g
   
Vitamin A 4 %DV
Vitamin C 110 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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