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8 servings, 1 cup (250 mL) each
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Place onions in large bowl; cover with boiling water. Let stand 5 min.; drain. Trim root ends of onions, then squeeze onions from peels like toothpaste.
Serve meat mixture with crusty bread or spooned over hot cooked rice or garlic mashed potatoes.
This hearty stew can be part of a healthful eating plan. As a bonus, the carrots provide an excellent source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.