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  1. Easy Beef Bourguignon

Easy Beef Bourguignon

01:55:00 Makes 8 servings, 1 cup (250 mL) each.
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7 4 Reviews
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Makes 8 servings, 1 cup (250 mL) each.

Searching for the perfect beef stew recipe? Tender browned steak cubes, carrots, onions, tomatoes and mushrooms are simmered in broth flavoured with wine and coffee for a quick, hearty one-pot meal.

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Make It

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  • Coat meat with flour. Heat oil in Dutch oven or large deep skillet on medium-high heat. Add meat; cook and stir until evenly browned.
  • Add all remaining ingredients except mushrooms; stir. Bring to boil; simmer on low heat 1 hour. Add mushrooms; simmer 30 min. or until meat is tender.
  • Remove and discard bay leaves.

How to Prepare Fresh Pearl Onions

Place onions in large bowl; cover with boiling water. Let stand 5 min.; drain. Trim root ends of onions, then squeeze onions from peels like toothpaste.

Serving Suggestion

Serve meat mixture with crusty bread or spooned over hot cooked rice or garlic mashed potatoes.


  • Makes 8 servings, 1 cup (250 mL) each.

Diet Exchange

  • 3 Meat & Alternatives

Nutrition Bonus

This hearty stew can be part of a healthful eating plan. As a bonus, the carrots provide an excellent source of vitamin A.

Nutritional Information

Serving Size Makes 8 servings, 1 cup (250 mL) each.
Calories 310
% Daily Value
Total fat 13g
Saturated fat 4g
Cholesterol 80mg
Sodium 270mg
Carbohydrate 16g
Dietary fibre 3g
Sugars 6g
Protein 27g
Vitamin A 80 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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