Easy Cauliflower & Broccoli au Gratin

20 10 servings, 3/4 cup (175 mL) each
Recipe By
(28) 20 Reviews
Prep Time
Total Time

10 servings, 3/4 cup (175 mL) each

We've added a cheesy crisp topping to this deliciously creamy no bake side dish.

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine vegetables in 2-L microwaveable dish. Add water; cover. Microwave on HIGH 8 to 10 min. or until vegetables are tender; drain.
  • Microwave cream cheese product and milk in 2-cup microwaveable measuring cup or medium bowl 1 min. or until cream cheese is melted and mixture is well blended when stirred. Stir in sour cream; pour over vegetables. Sprinkle with cheddar; microwave 2 min. or until melted.
  • Mix cracker crumbs and Parmesan; sprinkle over vegetables.


For best results, cut the cauliflower and broccoli into similarly sized pieces before microwaving.


  • 10 servings, 3/4 cup (175 mL) each

Nutritional Information

Serving Size 10 servings, 3/4 cup (175 mL) each
Calories 120
% Daily Value
Total fat 6g
Saturated fat 4g
Cholesterol 20mg
Sodium 270mg
Carbohydrate 9g
Dietary fibre 2g
Sugars 3g
Protein 8g
Vitamin A 15 %DV
Vitamin C 90 %DV
Calcium 20 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • Specialk46 |

    Awesome recipe! This is now a tradition at our family Christmas dinner.

  • mswaddington |

    This recipe is a winner, with everyone, every time!

  • CorneMaher |

    Made it for a special family gathering. The kids that do not eat veggies took second helpings and asked for the recipe!