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  3. Easy Chicken and Bean Ragoût

Easy Chicken and Bean Ragoût

04:30:00 6 servings, 1/6 recipe each

  • Easy Chicken and Bean Ragoût Image 1

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Recipe By
1
0 0 Reviews
Prep Time
30
min.
Total Time
4
hr.
30
min.
Servings

6 servings, 1/6 recipe each

Just place the ingredients for this satisfying chicken and bean stew in your slow cooker, then turn it on and let it do all the work. The long cook time on low heat results in a thick stew flavoured with extra moist, extra flavourful chicken.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 5 min. on each side or until evenly browned on both sides. Transfer chicken to slow cooker sprayed with cooking spray, reserving drippings in skillet.
  • Add carrots and onions to drippings in skillet; cook 5 min., stirring occasionally. Add thyme; cook and stir 1 min. Add tomatoes, wine and 2/3 of the garlic; stir. Bring to boil, stirring occasionally; pour over chicken. Cover with lid.
  • Cook on LOW 4 to 5 hours (or on HIGH 2 to 3 hours), adding beans for the last hour.
  • Microwave butter and remaining garlic in medium microwaveable bowl on HIGH 20 sec. Add bread crumbs and parsley; mix well. Ladle stew into 6 serving bowls; top with bread crumb mixture.

Special Extra

Garnish each serving with a sprig of fresh rosemary.

Substitute

Prepare using your favourite variety of Heinz Beans.

Substitute

Substitute apple juice for the wine.

Servings

  • 6 servings, 1/6 recipe each

Nutritional Information

Serving Size 6 servings, 1/6 recipe each
AMOUNT PER SERVING
Calories 340
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 75mg
Sodium 780mg
Carbohydrate 33g
Dietary fibre 6g
Sugars 12g
Protein 25g
   
Vitamin A 60 %DV
Vitamin C 45 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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