Easy Eggplant Parmesan

30 6 servings, 1/6 recipe (330 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1/6 recipe (330 g) each

Here's one of the tastier ways to prepare eggplant! In this recipe, it's baked in a panko-Parmesan mix and served over spaghetti with pasta sauce.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Cover baking sheet with foil; spray with cooking spray. Combine cheeses and bread crumbs in shallow dish. Dip eggplant slices, 1 at a time, in egg then in cheese mixture, turning to evenly coat both sides of each slice. Place on prepared baking sheet.
  • Bake 12 min. or until lightly browned. Meanwhile, heat pasta sauce and cook spaghetti as directed on package, omitting salt.
  • Drain spaghetti. Serve topped with eggplant and sauce.

Special Extra

Garnish with fresh basil just before serving.

Servings

  • 6 servings, 1/6 recipe (330 g) each

Nutritional Information

Serving Size 6 servings, 1/6 recipe (330 g) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 8g
Saturated fat 3.5g
Cholesterol 45mg
Sodium 590mg
Carbohydrate 65g
Dietary fibre 6g
Sugars 9g
Protein 17g
   
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 25 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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