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Easy Ham & Cheese Wrap

00:05:00 Makes 1 serving, one wrap (121 g).
Recipe By
4.5
3 1 Review
Prep Time
5
min.
Total Time
5
min.
Servings

Makes 1 serving, one wrap (121 g).

Reinvent everyone's favourite ham and cheese sandwich with a delicious wrap.

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What You Need

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Make It

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  • Spread tortilla with Miracle Whip.
  • Top with lettuce, Singles and ham; roll up.
  • Serve immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.

Special Extra

Want to add some colour and crunch to the sandwich? Add one or more of the following to the sandwich wrap: tomato slices, chopped green or red peppers, thinly sliced red onions.

Serving Suggestion

Serve with a medium apple and an 8-oz. glass of fat free milk.

Servings

  • Makes 1 serving, one wrap (121 g).

Nutritional Information

Serving Size Makes 1 serving, one wrap (121 g).
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 16g
Saturated fat 5g
Cholesterol 40mg
Sodium 970mg
Carbohydrate 32g
Dietary fibre 2g
Sugars 2g
Protein 13g
   
Vitamin A 2 %DV
Vitamin C 2 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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